When I became a mom at 46, no single self-care tool was more essential to me in navigating that huge life transition than my journaling practice. Through daily journaling, I …

Hanging out on the corner of motherhood and middle age
Hanging out on the corner of motherhood and middle age
Hanging out on the corner of motherhood and middle age
When I became a mom at 46, no single self-care tool was more essential to me in navigating that huge life transition than my journaling practice. Through daily journaling, I …
As midlife moms—tending to our children, households, careers, and even aging parents—our own self care and personal health can often take a back seat to that of our loved ones. But, just …