When I became a mom at 46, no single self-care tool was more essential to me in navigating that huge life transition than my journaling practice. Through daily journaling, I …
HEY, MAMA 
Welcome to the corner of motherhood & middle age.
The craziest thing that ever happened to me was an unexpected pregnancy at 46. I hadn't planned to have kids (I didn't think it was possible after an infertility diagnosis in my 20s), and when those first signs of pregnancy showed up, I figured it was menopause. Spoiler: it wasn't!
So here I am: hanging out on the corner of motherhood and middle age, juggling parenting and peri-menopause, anti-aging products and aging parents, carpools and colonoscopies.... And I'm here for every minute of it.
I launched Midlife Mama to support and connect with other women who became mothers later in life. Together, we are boldly and beautifully redefining the bounds of motherhood. I share my adventures, and invite you to share your own, right here on my website and also in my Midlife Mamas Community on Facebook.
Latest Posts & Midlife Mama Stories
The Midlife Mama Blog features Natasha's latest posts about motherhood and midlife, as well as Midlife Mama Stories from our community of later-in-life moms.
Resources for Midlife Mamas
Let's make the next chapter of life your most vibrant and meaningful one yet.
10 Self Care Tips for First Time Moms Over 40
As midlife moms—tending to our children, households, careers, and even aging parents—our personal health often takes a back seat to that of our loved ones. Download my free guide to prioritizing your own wellness so you can be the mom you most want to be.
365 Journal Prompts
A curated collection of daily writing prompts to empower a full year of reflection and self discovery. Bust through writer's block and allow your thoughts to flow freely, so you can leverage the power of journaling, deepen your self awareness, and renew your sense of purpose.
Find Your Why & Put Your Purpose Into Practice
Knowing and harnessing your Why is the key to putting your purpose into practice. In this powerful exercise from my flagship group program, Live Your Legacy, you'll explore the forces behind your deepest desires and how you'll bring them to bear in the next miraculous chapter of your life.
